Teacher Training

Hot Lotus Teacher Training

Yoga Teacher Training
200 Hour Yoga Alliance Teacher Training Program
Next Session: 10 Weeks/February 15th-April 22nd
Wednesday & Friday 5PM-9PM + Saturday 8AM-5PM
For information, email autumn@sumitsyogagilbert.com

KNOWLEDGE
Learn from the Valley’s top instructors

ANATOMY
Learn a deep understanding of the Skeletal and Muscular anatomical movements. Learn to create mindful sequencing of a yoga class.

TEACHING METHODOLOGY AND TECHNIQUES
Understand the Alignment of the Pose, safe Adjustments, proper Modifications and Prop use

BEYOND THE PRACTICE
Develop an understanding of the Yogic Philosophy, Yogic Lifestyle, Sanskrit, Chant and Pranayama

PRACTICE
Introduction and practice of various styles of yoga and immersion of the Hot Lotus Yoga Sequence.

PRACTICUM
Observation, Practice Teaching and Feedback